Illuminate Resilience





At Runestone Mental Health, I provide you with individualized counseling services tailored to help you heal, grow, and find your inner strength.





My goal is to build an environment of trust, care, and confidentiality. Together, we will gain an understanding of your present, explore where you would like your journey to go, and implement proven solutions so you can overcome trauma, anxiety, depression, relationship conflicts, and other mental health obstacles. 

Therapy as Unique as You Are

I take an eclectic, client-centered approach to mental health. There are no one-size-fits-all solution. Your path is thoughtfully designed with you, based on your distinct needs, goals, and circumstances. 

SERVICES

I have experience helping individuals, couples, and families work through:

Not every cloud which darkens the day brings rain.

~Heitharvega Saga, c.7

Why Choose Runestone Mental Health?

I will take the time to truly understand you and what you are going through. I will create an open, non-judgemental environment where you can feel safe to share your struggles.

Holistic Approach

I consider all aspects of your life and wellbeing, not just your symptoms.

Empowering You

You will be able to rediscover your inner strength and resilience.

Trustworthy

Your privacy is very important, it will be protected and kept confidential.

Therapeutic Approach

I utilize evidence-based, strength-based techniques adapted to you and your needs. Therapy is a collaborative process; Together we will support you on your journey of healing.

Reignite Your Inner Fire

It takes courage to seek help. But you do not have to walk this journey alone. Together, we will create a welcoming space for you to feel comfortable to reignite your inner resilience.